Color as a Pathway to Healing & Transformation

Light has always been a source of healing. From ancient sun rituals to modern chromotherapy, color has been used to restore emotional and physical balance. This week, we take a deeper dive into the therapeutic power of color, exploring how it can be used to relieve stress, unlock creativity, and shift energetic blockages. We’ll connect color with chakra healing, sound vibration, and movement, making it a living, breathing experience rather than something static. Whether it’s soaking in golden sunlight, surrounding yourself with calming blues, or meditating with violet hues, every shade holds a key to your transformation. This week is about tuning into what you need and using color as a tool to recharge, restore, and renew. Which color is calling you to heal?